

-35min Mat pilates class
-Post class mocktails
-15min hormone talk: how to eat + workout around your cycle
-Luxury wellness box
LOCATION: Alive&Well (by the Katy Trail) Dallas, TX
DATE: Sunday, June 21st
TIME: 12pm first pilates class
12:30pm hormonal forum: how to workout + eat around your cycle
1pm mocktail hour
1:15pm second group pilates class
*no refunds.
Location
Miami, FloridaLet us know any concerns/questions